Therapeutic conversation for the everyday person.
We are a life coaching and mental wellness firm. We specialize in preventative mental healthcare by creating space for individuals to discuss everyday life experiences as well as address deep-seated obstructions to prevent transitioning into mental health crisis.
We assist clients through online therapy with self-improvement, career development, negative self-talk, psychological pain, self-sabotaging behavior, past hurts and finding your purpose. We work with you on three areas of your life: You, your career, and your relationships. Our clients include individuals, families and groups in corporate and therapeutic settings. Select "Work with Me" to view our services and contact us to setup your appointment.
Receive our bi-monthly magazine with delicious recipes, the latest fitness trends, kid-friendly activities and tips to maintain your well-being.